The feet are often the forgotten parts of the body, at least until something goes wrong with them. You don’t really think about how much time you spend on your feet or how critical they are in getting you around, but when an injury strikes or they become tough to walk on, it can make the simplest of daily activities seem incredibly difficult. One of the most painful ailments to hit the feet is plantar fasciitis, which can best be described as feeling as though you are walking on razor blades or broken glass. It’s a painful ailment that can really affect your level of mobility.
The pain is caused by an inflammation of the tissue on the bottom of the feet, with the pain situated in the arch that exists between the heel bone and the toes. The pain that you feel is usually at its most extreme first thing in the morning or after long periods of inactivity. There are a number of different factors that can cause plantar fasciitis, with regular walking or standing on hard surfaces and your weight being just three of the many.
There are a number of different things that your doctor may suggest when talking about the treatment of your plantar fasciitis. This is usually dependent on the severity of the ailment and how much pain you are experiencing. They may recommend a certain type of walking shoe or running shoe that will alleviate the pain in your stride. They can suggest certain homemade cures and treatments to help manage the pain so it’s not difficult to walk.
Helpful and Soothing Socks for Plantar Fasciitis
Let’s look at two socks that are highly recommended.
FS6 Compression Foot Sleeve
The FS6 Compression Foot Sleeve is the perfect example of sleeve that aims to ail what’s bothering you, providing compression and support of your arch while being worn beneath your regular socks. This particular plantar fasciitis sock is made of a soft, moisture-wicking fabric that makes it perfect for those that like to stay active, either through work or exercise. Whether you’re resting, walking, or running, these sleeve can handle the movement. As you wear it, you’ll find it gently lifts and stretches the plantar fascia tissue. For many, this is a much better round the clock plantar fasciitis treatment versus having to wear a night splint.
Feetures Plantar Fasciitis Sleeve
Another similar type of plantar fasciitis sock is the Feetures Plantar Fasciitis Sleeve, which is similar to the previous item in a number of ways. It employs a similar type of antimicrobial material that helps keep your feet clean and dry while the sock is being worn. It offers a very high level of compression support to the arch of the feet, taking away the pain that is so often associated with plantar fasciitis. The sleeve is designed to be worn during the day while active or at night when you are resting, with the latter option helping take away those painful first morning steps. While wearing these you’ll find less inflammation and heel pain then prior to use.
Plantar fasciitis socks are just another tool in your arsenal to keep your foot pain at bay. Worn with the top plantar fasciitis casual walking shoes or running shoes will really make a difference. Why fool with all the pain you’ve been dealing with and start doing something about it?
What Does a Plantar Fasciitis Sock Actually Do?
You may be given a few basic foot exercises to perform both in the morning and evening, or may even be asked to simply stay off your feet for a few days so that the inflammation can be allowed to recede. If you are unable to take the rest, you might just be able to control the pain by wearing socks for plantar fasciitis. These help keep the arch well supported and reduce the amount of pain that you feel on a daily basis.
The plantar fasciitis socks label is something of a misnomer, as they are well-designed sleeves. It’s basically a foot sleeve that helps compress the ankle and foot to ward off the irritation of plantar fasciitis. It’s not a night splint, per se, but more of a sleeve worn under your regular socks. The plantar fasciitis socks do more than just keep your foot warm — the consistent compression will keep the inflammation down, help keep the blood circulated and not stagnant, and work to bring your foot to a more comfortable state. You have the option of wearing the sock overnight to avoid heel difficulty in the morning or during the day to keep the heel comfortable, or both.
By wearing this sleeve regularly, wrapped securely and snug around the heel, it’s designed to keep pressure on the plantar fascia tissue, although loosen as the foot opens toward the front for comfort purposes. If you haven’t been able to find success yet managing your fasciitis pain, giving plantar fasciitis socks a whirl is a no-brainer.